Al Gale
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49 Days...

30/6/2014

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Today marks the seven week point, meaning there are just 49 days until my swim.  

I am now into my last five weeks of hard training.  After that I will taper down for week six, and rest for the week prior to the Channel crossing.  I have used the remaining few days of my annual leave from Dovetail to book several Friday's off, and Ali and I plan as many trips to Bournemouth as the weather will allow.

It's all getting very real now.  An ex army colleague, I an Davies, embarks on his relay challenge this week.  And with the season well underway now, challenges are being attempted regularly.

My JustGiving total currently stands at £5.500, with a further £360 still to be added.

It's not too late to donate!  Please go to https://www.justgiving.com/Alan-Gale1/


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    Alan Gale

    One time soldier, part-time author, full-time training manager, husband and father.

    Swam 21.8 miles of the English Channel in August 2014 for Acorns Children's Hospice, in memory of our son, Harry Gale, raising over £13,000

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